Monday, April 20, 2009

Day 14 of 49

Well this week had some hurdles as most do. I ate out three times and had Bunco on Friday night. My strategy with the eating out was to eat small and skip things I normally would eat. For instance, at Wendy's I had a chicken wrap and a baked potato instead of a burger, Frosty and fries. Bunco was challenging because I am a huge social eater. I don't drink and so I think I compensate with food! I went with gum in my pocket and I ate a little sandwich first so I wouldn't be so hungry. I still ate, but with restrain...so I'm proud of myself. As of Sunday I was up a pound, so I ran like crazy at the gym and actually clocked an impressive 6 miles...which is a personal best for me:) My weight loss total for this week was to lose the pound I gained and one more...for a grand total of one pound lost. I'm super pleased, right on track:)

My inspiration photo this week is of Jennifer Garner. I have always loved her as an actress. Alias was one of my all time favorite shows. She just looks fit and fabulous...definitely inspiring.
The plan for this week is to continue with 6 days of working out at least 1 hour and writing down what I eat. This seems to be working for me!


Have a blessed day!


Photo Credit: InStyle Magazine
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6 comments:

  1. Way to go girl!! I am gearing myself up mentally to get consistent with the workouts again. LOVE that picture of Jennifer Garner - "Alias" was one of my all time favorite shows too.

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  2. Well Miss Becky, I am proud of you! I hope this becomes a lifetime of loving to run and workout and just be healthy. No beating yourself up allowed girly! NONE! So happy for you! It took me a while to get to 6 miles and once I did I fell in love with running! Hope you do too. Something freeing about running and working out. Great inspiration image for you.

    Hope all is well with you girly!

    xo-k

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  3. Good for you, Becky! I'm really into working out myself & it truly works. Been at it for over 25 years now. Thanks for stopping by & for your very sweet words, I appreciate it so much.

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  4. i'm so glad you stopped by. I love your blog--the refreshing honesty and willingness to share. Thanks.

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  5. Well you're doing a great job! About the tag. I will try and do it tomorrow. I was tagged twice yesterday. Cheerio~

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  6. Awesome! And by the way, I love Jennifer Garner, too. We bought all 5 seasons of Alias used to watch this last year and sold them again a few weeks ago (I've been working on letting go of things I don't need and selling that whole series was tough).

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Thanks for taking a minute to share your thoughts. I love hearing what YOU have to say:)

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